Let's discuss YOUR specific health and fitness goals
30 min30 minVideo Conference or In-Person
Service Description
A Discovery Session is the perfect opportunity for us to get to know each other and see whether we will be a good fit. It's important that my training and coaching philosophies are in alignment with YOUR needs and goals. We will chat a bit about your medical and exercise history as well as where you're at now, and where you'd like to be.
This session is FREE and there's no obligation to commit to a program if it's not right for you, so let's chat and see where it leads!