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Coffee on Desk

Are you ready to take

care of YOU momma?

Do you want to infuse

your week with

movement and self-care?

And spend some time connecting with other STRONG, beautiful mommas?

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Here's what's included in the STRONG As a Mother Challenge:

  • Daily 10-15min workout challenges with video demo
  • Daily self-care prompts to challenge you to slow down and take care of YOU
  • Private Facebook Group to connect with other mommas
  • One LIVE Q&A Coffee Chat where I'm available to answer ALL of  your fitness and motherhood questions
  • prize give-away for one special STRONG momma

What are you waiting for?

Click the button below to register for the 

STRONG As a Mother Challenge!

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