4 Week Fall Back to Fitness Program Coming Soon

This story of pregnancy loss will bring on the waterworks. I share these stories to bring normal-ness to the struggles of motherhood.

This is the second part of my postpartum story. If you missed the first part of the story you can head back to Part 1 now and then come...

MYTH 👉🏼 You can’t exercise your abs during pregnancy. TRUTH 👉🏼 You CAN 100% exercise your abs during pregnancy BUT the the exercises...