My Embarrassing Prolapse
For some people, this is a sensitive topic. It can feel embarrassing to discuss and the symptoms can cause people to withdraw from...
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Jennifer Abbott
- Jan 25, 2022
- 5 min
The other side of C-V-D
This is the side we are not talking about. This is the side that has been slowly picking away at us for nearly two years. This is the...
Jennifer Abbott
- Nov 20, 2021
- 5 min
I'm still not "back" at 2 years postpartum
On November 19 my youngest son turned two making me two years postpartum from my second pregnancy. Some would argue that you're no longer...
Jennifer Abbott
- Oct 12, 2021
- 5 min
3 Tips for Postpartum Low Back Pain Relief
In the process of recovering from birth - regardless of the type of birth - low back pain can be a persistent (and super annoying)...
Jennifer Abbott
- Aug 18, 2021
- 5 min
Top Tips for Exercising with Incontinence
Urinary incontinence is very common postpartum but that does not mean that it's normal. You CAN get back to the activities you love!
Jennifer Abbott
- Aug 3, 2021
- 7 min
When the pressure to "bounce back" is too much
When did our postpartum bodies become the primary concern of celebrity gossip?
Jennifer Abbott
- Jul 13, 2021
- 5 min
Did someone say cookies?
This recipe came to fruition as a result of my breastfeeding journey with my son. I wasn't even aware that low milk supply was even a thing.
Jennifer Abbott
- Jul 6, 2021
- 6 min
6 Tips for Working Out with Toddlers
Does this sound familiar? I don't have time to workout for an hour so there's no point. My kids won't leave me alone when I try to...
Jennifer Abbott
- Jun 14, 2021
- 6 min
But what if I can't fall asleep when the baby sleeps?
I'm pretty sure EVERY mother has been given the unsolicited advice to "sleep when the baby sleeps" by medical professionals, family...
Jennifer Abbott
- Jun 1, 2021
- 8 min
Did I make a mistake?
This is Part 1 of my story. I'm choosing to share in two parts because I've had two very different postpartum experiences - and yet both...
Jennifer Abbott
- Dec 22, 2020
- 3 min
Why I DON'T Make New Year's Resolutions
Have you ever set a New Year's resolution to lose weight, workout more or eat healthier? How did it go?
Jennifer Abbott
- Dec 1, 2020
- 2 min
You Matter Momma
I see you. I see how hard you work. I see how much you love your small human(s). I see your struggle.
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